Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband and today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness.
In this episode we speak about, among other topics:
- The importance of attending a retreat
- The courage to simply be
- How intention is key to integrating a retreat into daily life
- Creating the conditions that supports presence
- How honesty fosters genuine connection
- How expressing what we feel nurtures consciousness
- Inquiring into the nature of simply being
- The role of courage
- Giving when you feel depressed
- Approaching spiritual inquiry
- Reframing “Who am I?” into “I am what?”
- Mukti ends our conversation by guiding a meditation
For more information about Mukti, please visit www.opengatesangha.org
